Upcoming Workshops Events

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My Workshop 01 event image

My Workshop 01

An intensive workshop focused on healing from trauma and rebuilding emotional safety.

Our expert-led sessions provide a safe space to process difficult emotions and learn effective coping strategies.

Note: This is a support group, not therapy. Individual counseling is recommended alongside group participation.

Starting Sunday, Feb 8
Time: 9:00 PM - 10:00 PM CST
Facilitator: Dr. Janice Caudill
Workshop - Test event image

Workshop - Test

A comprehensive workshop on mindfulness and stress reduction techniques.

Discover how to cultivate presence, reduce anxiety, and find peace in daily life through evidence-based mindfulness practices.

Note: This is a support group, not therapy. Individual counseling is recommended alongside group participation.

Starting Wednesday, Feb 18
Time: 6:00 PM - 7:00 PM CST
Format: In-person
Facilitator: Matt Melester
Per Session Per Series